One thing's for sure; whatever your reason for taking to the mountain skiing is good for you, both for your mind and for your body.
There's no question about it, it's getting warmer so, there's a distinct shortage of snow, which means less skiing for S'No Queens. How is a S'no Queen to stay fit
Staying ski fit - Once you're back home from a memorable ski season, without a slope to keep yourself in condition, how do you keep your legs honed to perfection?
Keeping yourself in shape for ski season can sometimes be difficult, huge breaks between ski trips and the temptation to cave in can sometimes take hold. However, the reward of
S'No Queen have put together some basic exercises you can do in your funky thermals to get you ready for you skiing holiday.
Here are some top tips on how the brace the winter cold and get your run completed efficiently